This weekend is ideal for:

Trail and ultra runners moving into more mountainous terrain

Runners preparing for mountain races or adventure challenges

Athletes who want specific coaching on technical terrain, not just guided runs

Those who value learning, recovery, and community alongside quality miles

You should be comfortable running continuously for 90 minutes on trails and ready for a full mountain day on Sunday.

Weekend Itinerary

Day 1 – Arrival & Easy Trail Run

Arrive in Eryri by 2pm to meet the team and fellow runners before check-in.

Start your mountain running weekend with a relaxed, social trail run (approx. 90 minutes). This run is about loosening the legs, assessing terrain, and setting the tone for the weekend.

In the evening enjoy a group dinner at a local restaurant — refuel, relax, and get to know your fellow runners.

Day 2 – Coaching, Hills & Recovery

Start the day with a decent breakfast at the hotel.

Then, fueled up, we will head into the mountains for a structured hill session, focusing on:

• Efficient climbing and descending

• Pacing and effort control

• Technical footwork

• Using terrain to your advantage

Later in the afternoon there will be a yoga session led by local instructor specifically targeted for runners.

Some time to relax followed by dinner.

Day 3 – Long Mountain Run

The highlight of the weekend — a long mountain run through classic Eryri terrain.

Expect:

• Sustained climbs

• Technical trails

• Coaching on pacing, nutrition, and mountain decision-making

• A supportive, well-managed group environment

• 4 : 1 ratio of instructor to athlete on day 3

• To leave tired, more confident, and better equipped for your next mountain challenge

Price:

£510 per person (30% non refundable deposit required)

Why Run Eryri?

At Run Eryri, we don’t just guide — we live it, we love it and we coach it. Every run has purpose, every session has structure, and every athlete is supported. We want you to leave with:

• Improved mountain running skills

• Greater confidence on technical terrain

• Practical knowledge you can apply to future training and races

• Memories from running in one of the UK’s most iconic mountain landscapes

What’s Included

✔️ 2 nights hotel accommodation (twin rooms, shared)

✔️ Fully qualified & insured instructors

• Mountain Leader

• Outdoor First Aid

• UKA Qualified Running Coach

✔️ Structured mountain running coaching

✔️ Guided hill sessions and long mountain run

✔️ Yoga session (mobility & recovery focused)

✔️ Local transport during the weekend (where required)

✔️ Breakfasts + 2 evening meals (capped at £30pp)

What isn’t included:

• Personal kit, first aid and nutrition

• Lunches

• Alcoholic drinks with dinner

• Transport to and from event location

• Unfortunately whilst we love dogs, they are not permitted on this event

  If you want to find out more or sign up, enquire below.